CHAPTER 5 – Seven R’s Formula Secrets Welcome to your CHAPTER 5 - Seven R’s Formula Secrets 1. Make a comprehensive plan for your personal development. Identify the areas you need to improve and set goals and actions to achieve the specific area of improvement. 2. Make a list of special areas or techniques that you want to explore through continuing education. 3. Reflect on a time when you felt limited by your current skill set. How did you overcome it, or what steps did you take to improve? 4. Find a technique mentioned in the chapter (like cupping, Thai bodywork, or fascia release) and watch a tutorial online. Practice the technique and record a short video reflection on what you learned. 5. Share a personal story about a communication challenge you faced with a client and how you resolved it. 6. Reflect on your own definition of a healer and how your current skills align with that vision. 7. Write down your own story of professional growth and how adding a new skill or certification improved your practice. Time's up
